Intermittent Fasting - Fastify 1.12.68

Intermittent Fasting - Fastify 1.12.68

AirShape – Freeware – iOS
out of 886 votes
Latest Version
1.12.68
Safe to install
EXCELLENT User Rating

The Fasting App offers a convenient and effective way to track your eating routine and enhance your daily fasting experience. It provides valuable tips and guidance to help you achieve your weight loss goals, improve your overall health, and increase your energy levels within a supportive fasting community.

This fasting method is not only safe but also a natural approach to feeling your best. Trusted by millions of people around the world, this healthy and effective weight-loss method can help you reach your desired weight and boost your well-being.

Gone are the days of constantly counting calories. With the Fasting App, you can enjoy your meals while incorporating fasting into your daily routine. Through fasting, your body enters a state of ketosis, where it burns fat for energy. This process leaves you feeling light, energetic, and capable of doing what you love, all while shedding unwanted pounds.

Whether you're a beginner or an experienced faster, the Fasting App caters to individuals at all levels. It assists in finding a fasting plan that aligns with your personal goals, and provides valuable tips and motivation to help you stay on track.

What sets this app apart is that it doesn't require you to modify your eating habits or eliminate any food groups. Simply start fasting in the evening for at least 12 hours, with most of these hours occurring while you sleep. By utilizing the Fasting App, you can maximize each day's potential.

Embark on a journey towards a better version of yourself with the Fasting App. In just a few weeks, you'll notice visible results in the mirror - enhanced health and a revitalized appearance that lasts.

  • Fasting App is offered as both free and premium options. While some intermittent fasting plans can be accessed for free, subscribing unlocks access to personalized plans and all the features of the app. To enjoy premium access, simply subscribe within the app itself.
  • If you're unsure about committing to a subscription, you can also opt for a trial period which grants you full access to all premium features for free. This trial comes with no obligation and can be canceled at any time.
  • After purchase, subscriptions can be managed and auto-renewal can be turned off in your Account Settings in iTunes.

To review our Terms of Service, please visit https://fasting.beauty/termsofuse/. For our Privacy Policy, please visit https://fasting.beauty/privacy/.

Overview

Intermittent Fasting - Fastify is a Freeware software in the category Home & Hobby developed by AirShape.

The latest version of Intermittent Fasting - Fastify is 1.12.68, released on 05/02/2024. It was initially added to our database on 10/22/2023.

Intermittent Fasting - Fastify runs on the following operating systems: iOS.

Users of Intermittent Fasting - Fastify gave it a rating of 5 out of 5 stars.

FAQ

What is Intermittent Fasting?

Intermittent Fasting is a dietary approach that cycles between periods of eating and fasting. It focuses on when you eat rather than what you eat.

How does Fastify by AirShape assist with Intermittent Fasting?

Fastify by AirShape provides a structured plan and guidelines to help users effectively manage their fasting periods, making it easier to stick to their fasting goals.

Can I drink water during fasting periods while using Fastify?

Yes, drinking water is encouraged during fasting periods to stay hydrated and support the fasting process.

Do I have to count calories while using Fastify?

While not mandatory, keeping track of your calorie intake during eating periods can help you achieve better results. Fastify encourages mindful eating.

Is Fastify suitable for everyone?

Fastify is generally safe for most healthy adults, but individuals with specific health conditions or concerns should consult their healthcare provider before starting any new dietary regimen.

What are the different types of Intermittent Fasting recommended by Fastify?

Fastify offers several methods including the 16:8 method, 5:2 method, and alternate day fasting among others, allowing users to choose what fits best with their lifestyle.

Will I feel hungry during the fasting periods?

It’s common to feel hunger, especially when starting. However, many people report that this sensation diminishes over time as their body adapts.

How long does it take to see results with Fastify?

Results vary by individual and depend on factors such as adherence to the fasting schedule and overall diet; some may see changes within a few weeks.

Can I exercise while doing Intermittent Fasting with Fastify?

Yes, exercising is encouraged. Many people find they have increased energy levels during their fasting periods, but it's important to listen to your body.

Is there a mobile app associated with Fastify?

Yes, Fastify offers a mobile app that helps track your fasting schedule, provides tips, and allows you to connect with a community for support.

Screenshots (Click to view larger)

Related products


Daily Leaf

The Daily Leaf app offers users the opportunity to receive a daily reminder featuring an inspirational or notable quote. With customizable delivery options, users can select the specific days for reminders, ensuring that motivation is …

Esyfa: Easy Fasting

Esyfa serves as a comprehensive tool for individuals seeking to adopt a healthier lifestyle through intermittent fasting.

Fast+: Intermittent Fasting

Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost …

ISPIN HEALTH

ISPIN HEALTH: Revolutionizing Patient Care Through Technology

Living Lean

The Living Lean online coaching application offers a comprehensive approach to fitness and wellness for its clients. This platform delivers tailored fitness programs, nutrition plans, and lifestyle coaching on a scheduled basis, either …

Process Basketball Training

The Process Basketball Training app offers users the capability to access training schedules and book sessions conveniently. This functionality enhances the overall experience for athletes looking to engage in structured training programs.

The Workout Fitness Plаn

TopFit Fitness Trainer: Achieve Rapid Weight Loss Effortlessly If you're looking to get in shape, eliminate belly fat, tone your buttocks, and shed pounds, TopFit is the ideal application for you.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Rota77 #VAIDEROTA77 16.23

This application is designed for individuals seeking a local executive transportation service within their neighborhood, ensuring that you and your family are assisted by a familiar driver with an emphasis on safety.

My Simple Expenses 2.0.7

The expense management application provides a comprehensive tool for tracking and controlling expenditures over time. Users can log their expenses monthly and monitor the total amounts incurred each period.

Wild Wing Cafe 25.5.2025042902

We are pleased to introduce the Wild Wing Cafe mobile application, providing our customers with convenient access to our services.

Buenas Nuevas Radio 1.0.0

Good News Radio functions as a ministry dedicated to disseminating the message of the gospel across all nations, with the aim of expanding the reach of Jesus Christ's teachings.

OCV Connect 2.0.0

OCV Connect is a user-friendly application designed for public service agencies, providing streamlined capabilities to send, schedule, and monitor push notifications within their existing mobile applications.

Tata Power EZ Home 2.54

This mobile application offers an IoT-based platform for remotely and physically managing various home appliances, including lights, fans, air conditioners, geysers, televisions, refrigerators, and set-top boxes.